Training for a Mud/Obstacle Race It seems as if EVERYONE is doing it – Mud Runs. Spartan Race, Warrior Dash, Tough Mudder, MudRun – it’s the most popular “new” intense fitness craze, and now you, too, want to TRAIN INSANE AND TRAIN DIRTY! (?) In honesty, these types of challenges have been around for closer to 10-15 years  – the Spartan Death Race was started in 2004 by 8 athletes, 2 of who were ex-Royal Marines; The Spartan Race (Reebok) came together in 2010. For comparison, as it’s own … [Read more...]