Think it’s pointless to work out if you can’t make it to the gym? Then you’ve never tried this... Source: The Home Workout from Hell | Men's Health Have you checked out The BodyMorphology 28-day Jumpstart? Are you looking to Finish Strong to end 2015? Fill out or << Join our 28-day Challenge >> sign up form. We are only accepting recruit for the December program until December 7th, so hurry! Sign up to join our next challenge. … [Read more...]
There’s NO SUCH THING AS “TONING” … seriously.
"Toning" is a word I hate because its meaningless and non-technical. Resistance training makes you stronger. "Toning exercises" do not exist. Read more here: The Toning Myth - Scooby's Home Workouts … [Read more...]