Liquid GOLD!!

No no I don’t mean Velveeta!

I’m talking about THIS amazing vitamin goldmine in a glass!

For SMOOTHIE
Ingredients:

• 1 cup carrots
• 3/4 cup pineapple juice
• 1/2 cup orange juice (100% pure)
• 1 tbsp honey
• 1 tsp grated Ginger
• 1 tsp ground turmeric
• 1/2 cup vanilla Greek yogurt (or silken tofu, for the Vegans)
• ice cubes

For a FRESH JUICE
Ingredients:

• 1 cup carrots
• 1 cup frozen pineapple chunks
• 1/2 a peeled/seeded orange
• 1/2 tsp grated Ginger
• 1/4 tsp ground turmeric
• 1/2 cup cold coconut water
• 2 tbsp coconut cream

Whether you Blend it or Juice it, it’s a sweet, tart and spicy bit of heaven in a glass that provides a delicious POWERHOUSE of immune boosting,  anti-inflammatory, Vitamin C delivering, skin brightening, eye-opening awesomeness! KABOOM!

Try it, and let me know what you think!